When recovering from a concussion, routines are extremely important for brain health and healing. Given the current pandemic, many of us have had our daily routines completely upended. As we settle into the changes in our day to day lives, maintaining routines when possible, as well as creating new routines will be helpful to support ongoing recovery. With stay at home orders in most states, we have put together some tips to help get through these trying times while dealing with the effects of a concussion.